Introduction
Foot Anatomy
Techniques and Practices
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Preparation for a Reflexology Session
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Foot Reflexology and Its 62 Points
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Stimulation Techniques and Hand Tools
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Technique I: Thumb Walking Technique (0:50)
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Technique II: Thumb Pressing
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Technique III: the Knuckle Gliding Technique (0:28)
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Technique IIII: How to use wooden stick and its benefits (Optional)
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Difference Between Knuckle Press and Thumb Press Techniques
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Zones (0:05)
Practical Application
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Hands-On Practice
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Reflex Point 1: Cerebrum (0:11)
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Reflex Point 2: Frontal Sinus (1:43)
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Reflex Points 1 -7 (3:22)
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Reflex Point 6: Nose (0:33)
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Reflex Point 7: Neck (0:25)
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Reflex Point 8 and 9 (0:36)
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Reflex Points 10 Shoulder, 11 Trapezius, 12 Thyroid Gland (0:53)
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Reflex point 12 to 14: Thyroid Gland (Continue),Parathyroid Gland & Lung/Bronchus (1:17)
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Reflex Point 14: Lung & Bronchus (ปอด/หลอดลม) 🫁 (0:09)
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Reflex Points 15-17: Stomach, Duodenum, Pancreas (0:33)
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Reflex Points 18 to 19 Liver & Gallbladder (Right Foot Only) (0:36)
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Reflex Points 20-22: Celiac Plexus, Adrenal Glands, Kidney (1:26)
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Reflex Point 23: Ureters (1:09)
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Reflex Points 24: Urinary Bladder (0:22)
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Reflex Point 25: Small Intestine (0:34)
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Reflex Points 26 to 28: Appendix, Valve, Ascending Colon (RIGHT FOOT ONLY) (0:39)
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Reflex Points 29 to 32: Transverse Colon, Descending Colon, Rectum, Anus (0:48)
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Reflex Point 35: Knees (0:13)
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Reflex Point 36: Ovary/Testis (0:14)
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Reflex Point 39: Upper Body Lymph System (0:09)
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Reflex Point 40: Lower Body Lymph System (0:04)
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Reflex Point 41: Thoracic Lymph Node (0:10)
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Reflex Point 42: Balance Organ (0:05)
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Reflex Point 43: Breast/Thorax (0:02)
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Reflex Points 45, 46, and 47: Tonsils, Mandible, and Maxilla (0:38)
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Reflex Point 48: Larynx, Bronchi, and Windpipe (1:08)
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Reflex Point 49: Groin (0:12)
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Reflex Point 50: Uterus/Prostate (0:11)
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Reflex Point 51: Penis/Vagina (0:40)
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Reflex Point 52: Anus/Rectum (0:12)
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Reflex Points 53 - 58:Cervical Vertebrae, Thoracic Vertebrae, Lumbar Vertebrae, Sacrum, Medial Coccyx, Lateral Coccyx (2:41)
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Reflex Point 59: Scapula (0:28)
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Reflex Point 61: Ribs (1:18)
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Reflex Point 62: Sciatica (0:17)
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Summary: Reflex Points 1 to 11 (2:38)
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Summary: Reflex Points 15 to 22 - Zone 2 (0:33)
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Wrapping the Feet (0:21)
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Stretching Upon Completion (0:27)
Complementary Therapy: How Reflexology Complements Massage Therapy
Professional Development
